Cross Country Reborn, Vikings in CIF
It is tough these days, now that professional sports leagues pay large salaries and draw larger crowds, to sustain an exciting distance running program...

Basketball Shootout On November 10
The Mar Vista Recreation Center will host the “Mar Vista Basketball Shoot-Out” on Saturday, November 10 from 1 to 6 p.m...

Training for the L.A. Marathon 5: Water Training Part II
You have decided the benefits of water exercise are just what the doctor ordered. Now what do you do? Find a convenient pool and check to see if you need to bring your own floatation belt (or “Aqua-Jogger”) so you can run without touching bottom...

Vikings Annihilate Torrance, 46-3
The Santa Monica High School Vikings varsity football team performed like the championship team this program is aiming for on Friday night as they rolled over Torrance, 46-3...

Great Hikes: ANOTHER EASY HIKE
Until you’ve walked the connection it’s hard to conceptualize how close Topanga’s Trippet Ranch is to the seemingly more accessible Westside trails...