Posted Dec. 9, 2015, 10:06 am
The founder of Santa Monica-based Naam Yoga, Dr. Joseph Michael Levry, guided tens of thousands of people in a global meditation for peace on Sunday, Nov. 29, in Mexico City. The event was livestreamed to unite hundreds of thousands of viewers worldwide in the name of global peace.
Posted Jul. 16, 2015, 2:34 pm
Lola Castillo from Naam Yoga LA explains a few simple and quick yoga techniques for relieving stress and tension that may be caused from sitting in front of a computer screen for hours at a time at work.
Posted Sep. 22, 2013, 9:07 am
Autumn marks the beginning of mushroom season! Don’t worry, you don’t have to search the woods far and wide to get their immune-boosting benefits. Here is everything you need to know about their benefits and how to enjoy them in a creamy, delicious soup.