Posted Apr. 1, 2016, 5:05 pm
HOT FLASH: Great Exercises - "I could write a book on all my adventures with personal trainers."
Posted Mar. 9, 2016, 3:10 pm
"I am tired of spending literally thousands of dollars a year to look younger than my age" - making your own awesome cosmetics with Barbara Bishop.
Posted Feb. 21, 2016, 9:15 am
Hot Flash: I was on the Internet the other day and stumbled across a story from Wed MD. It was all about all the good stuff that occurs when a women turns 50. They listed the 50 best things about being 50. I chose the ones that resonated with me and I hope you can relate to them as well. Here goes:
Posted Feb. 7, 2016, 8:00 am
Hot Flash: It’s almost Valentine’s Day. And for me, it’s the perfect time to learn about the best aphrodisiacs for the big day.
Posted Jan. 25, 2016, 4:31 pm
My best friend and I walk every day, twice a day for at least an hour. She’s ready to go at 7:30am, and then again at 6:30pm. We’ll walk in the cold, in the rain, in the heat, in the sunshine, in the dark. We walk whether I want to or not.
Posted Dec. 19, 2015, 9:02 am
Over the weekend I stopped into my favorite store in Beverly Hills to get some skin care products. I visited my friend and makeup artist Delbert. He looked at me in a weird way, and said, girlfriend, we need to update your summer makeup!
Posted Dec. 6, 2015, 8:42 am
My cheeks hurt. Not the cheeks you’re thinking of. This time it’s the cheeks on my face. But it’s a good hurt. Let me explain.
Posted Nov. 23, 2015, 9:06 am
It’s Thanksgiving week, and I find myself focusing on many things I can be thankful for. And this Hot Flash Universe column is at the top my list. I really loved most of the adventures I experienced over the past year.
Posted Oct. 9, 2015, 6:00 am
They say that Vitamin IV drips (yes, IVs) are the modern day way to boost your immune system, fight stress at a cellular level, and help you live life to the fullest.
Posted Oct. 4, 2015, 6:00 am
This week on Hot Flash Universe host Barbara Bishop gets new lashes.
Posted Sep. 25, 2015, 6:00 am
Forget about the overdone eyes that will never fully shut, or the plumped-up lips that look like you’ve been in a fistfight.
Posted Sep. 13, 2015, 8:46 am
This week on Hot Flash Universe host Barbara Bishop tries out some new looks at Wilshire Wigs, a third-generation business, opened in 1967
Posted Aug. 29, 2015, 9:08 am
So for more than a year, I’ve been writing this column, Hot Flash Universe. I have a confession to make. I thought I never had a real hot flash. Until now.
Posted Aug. 15, 2015, 8:06 am
I did it. I got my nostril pierced. And the whole process was filmed for Westside TV. Here’s how it happened. I first did my research to find the highest rated piercing expert.
Posted Aug. 1, 2015, 10:24 am
When I was in my 20s, the flattest thing on my body was my stomach. That sexy flatness lasted well into my late 30s, even my 40s. I really took my flat belly for granted.
Posted Jul. 4, 2015, 6:25 am
Water. Everyone says drink water. It’s healthy for you. It will help you lose weight faster. It will help your skin look beautiful. It will make your whole body run better.
Posted Jun. 20, 2015, 9:25 am
I think I’m going to get my nose pierced. Yes, my nose, my right nostril. I thought about it for a long time. I’ve done my research, and I’m ready.
Posted Jun. 9, 2015, 9:29 am
I love makeup. My favorite gift ever was my first make-up kit given to me by my favorite Aunt when I was 12. One item in the kit was a beautiful light pink lipstick. I loved it. It smelled so good, and made me feel a little more grown up. I also got “Love’s Baby Soft” cologne; I still adore the smell of that.
Posted Apr. 25, 2015, 9:32 am
For years, my friends have told me to spend a weekend by myself. A weekend to clear my head, focus on and create what I want to do for the rest of my life, and get spiritually centered.
Posted Apr. 10, 2015, 8:46 am
So the other day, I was looking in the rearview mirror, and I caught a glimpse of myself. The sun was shining on my face, the cool breeze blowing softly. Sounds lovely, yes? Not.
Posted Mar. 28, 2015, 9:10 am
A couple of months ago, I won a series of ballroom dance lessons – the grand prize from a raffle drawing at a luncheon I attended.
Posted Feb. 28, 2015, 8:34 am
Have you ever thought you were “too old” to do something? Most people argue that you’re never too old to do what you want to do.
Posted Jan. 19, 2015, 9:18 am
So it’s 2015. Resolutions have been made. What’s interesting is that all of a sudden, everyone’s talking about meditation as the hot new thing to do to this year – heal yourself, lose weight, find a mate, and get rid of stress. Yet, it’s been around for thousands of years.
Posted Dec. 19, 2014, 9:15 am
It seems like every holiday season, my stress level triples. This season started out the same way. There are always too many things to carry in from my car. Zoey (my rescue pup) peed on the rug again. There’s a small leak in our roof from the rain.
Posted Nov. 24, 2014, 9:27 am
Every holiday season for the past six years, I have passed the Santa Monica ice rink at the corner of 5th and Arizona, determined to skate “this year.” Each year, even though I swore I was going to, I just never got around to it.