Posted Feb. 9, 2016, 10:17 am
As children, we are taught in school about the “food pyramid” – to eat fewer servings of fats and meats and to consume more servings of fruits and vegetables - but how much of that is still true?
News, Video, Holiday, Santa Monica, Food
Posted Dec. 24, 2015, 9:10 am
Chelsea’s top eating tips for when you are attending a holiday party.
Posted Nov. 28, 2015, 10:08 am
Throughout Venice you can discover community garden projects that provide a great source for your daily fruit and vegetables.
Posted Nov. 25, 2015, 9:40 am
Thanksgiving can be healthy and delicious! Swap your grandma's butter and sugar laden recipes for these healthier alternatives this year. There's no reason to sacrifice your weight loss and diet goals!
Posted Oct. 1, 2015, 8:49 am
The Dept. of Public Social Services Outreach staff are making themselves available to assist with CalFresh and Affordable Health Care Applications every Tuesday from 8 am to 5 pm at Virginia Avenue Park.
Posted Sep. 20, 2015, 10:19 am
Frog Hollow Farm, the Brentwood, California farm known for its legendary stone fruit, will be visiting the Santa Monica Certified Farmer’s Market from 8:30 am to 1:30 pm at Arizona Avenue and Second Street starting Wednesday, Sept. 23.
Posted Jun. 13, 2014, 9:04 am
Jambalaya, Po’boys, Filé Gumbo, Fried Catfish, and Oysters. If these Louisiana favorites excite your taste buds, then you’ve more than likely dined at Uncle Darrow’s in Marina del Rey.
Posted May. 25, 2014, 12:00 am
It is hard to believe that a food as delicious as an avocado is actually good for you, but in fact, avocados contain an incredible amount of nutrition.
Posted Mar. 27, 2014, 8:30 am
When at least half the world resolves to “eat healthier this year,” it’s great to see that we don’t have to do it at home. Luckily, it appears as though restaurants have taken notice that if they want to see us at their tables, then they’ll have to be able to offer a few items on every menu that won’t sabotage the battle of the bulge.
Posted Feb. 20, 2014, 8:19 am
Since Il Piccolo Verde opened its doors in September 2013 on Barrington Place just below Sunset Boulevard in Brentwood, it has been making a name for itself by preparing tasty food that’s healthy all while offering a fine dining atmosphere without breaking the bank.
Posted Feb. 14, 2014, 9:15 am
It’s Valentine’s Day. To me, it’s kind of like New Year’s Eve. Every person in the city who never goes out any other time goes out to dinner.
Posted Jan. 22, 2014, 9:34 am
Is it hype or is there scientific evidence that supports a plant-based diet? How do you maintain proper nutrition eating only plants? Where do you get your protein? How do you prepare vegan meals that are flavorful and satisfying?
Posted Dec. 5, 2013, 8:01 am
Tacos Punta Cabras is a hole in the wall on a bleak stretch of mid-town Santa Monica Boulevard. Inside there’s a handful of tables and some scrappy beach-theme decor that looks like an afterthought.
Posted Oct. 27, 2013, 9:09 am
There's a good reason why almost no one pays much attention to the food here on the Garden Island of Kauai:
Posted Oct. 16, 2013, 4:56 pm
Albert Einstein, Marion Davis, Clark Gable, and Carole Lombard – The Willows just two blocks from the heart of Palm Springs has hosted these luminaries through the years since it was built in 1924, and now has been meticulously restored to recreate the ambiance and elegance of their time.
Posted Oct. 13, 2013, 9:21 am
Are you dragging yourself through the day? Fatigue can be your first signal from your body that your immune system is run down, leaving you open to cold and flu.
Posted Oct. 7, 2013, 8:52 am
As the autumn breeze cools the summer heat, nature offers us delicious fruits and vegetables to enjoy this season. Eating seasonal produce is tastier, healthier, and easier on your wallet.