March 28, 2024 Breaking News, Latest News, and Videos

Cardio Barre Studio Now Open In Santa Monica:

A Cardio Barre studio is now open in Santa Monica, offering high energy, no impact exercise classes that combine barre work and light weights to transform bodies and empower minds.

The franchise comes to the Westside nearly 13 years after founder Richard Giorla came up with the Cardio Barre® concept.

The studio will be run by managing partners Lauren Faretta and Tamara Hakim.

Essential to the workout are toning and resistance exercises for the buttocks, legs, torso and arms to sculpt muscles and elongate the appearance of your body through continual fat burning motion. No kicking, no punching, no jumping up and down, just exercises that lengthen and strengthen your muscles.

Both being Cardio Barre enthusiasts, Faretta and Hakim hope to transform the bodies and lives of Santa Monicans with the workout that people are calling a muscle-sculpting sensation. The ladies believe in the method so much that they fought for four years to get their franchise open.

“We stuck through an extremely challenging process for four years to get Cardio Barre Santa Monica up and running,” Faretta said. “We had every door shut in our face and many people told us to give up. Yet we persisted and followed our instincts. When you want something and work hard to get it, it is then when you see the miracle come to life. That is exactly what Cardio Barre represents.”

Hakim has seen the positive effects of the workout through eight years of Cardio Barre experience and says she can’t wait to transform and unite the community.

“Cardio Barre has really given me the opportunity to change lives,” Hakim said. “I’ve seen people gain so much confidence and strength (both mental and physical) in just the first few weeks of our opening. I’m so thankful and excited to share this workout with Santa Monica.”

Cardio Barre Santa Monica is offering classes seven days a week. Classes range from Intro to Advanced and a full schedule can be viewed on the studio’s website at cardiobarre.com/studios/santa-monica-ca.

Cardio Barre Santa Monica is located at 3009 Lincoln Boulevard, Santa Monica.

in News
Related Posts

 (Video) Philz Coffee Set to Close Westside Location Next Month

March 27, 2024

March 27, 2024

The Franchise Recently Made Headlines for Changing Headquarters @smmirrornews Philz is closing its Santa Monica shop #coffeeaddict #coffee #coffeeshop #losangeles...

Fleurs et Sel Bakery Opens Storefront in West Adams, Welcomes Customers Three Days a Week

March 27, 2024

March 27, 2024

Indulge in Freshly Baked Cookies at the New West Adams Location Fleurs et Sel Bakery, known for its delectable cookies...

Easter Specials Guide: Brunch Spots, Desserts, and More in West Los Angeles

March 27, 2024

March 27, 2024

Discover the Best Easter Eats and Treats in LA for Your Holiday Celebration Easter is almost here, so here are...

Famous Literary Critic and Palisadian Passes Away at 92

March 27, 2024

March 27, 2024

A Memoriam Post Stated She Overturned Views on T. S. Eliot, Ezra Pound and Other Canonized Artists By Zach Armstrong...

Mixed-Use Development Set for Sloping Property along Chautauqua Boulevard

March 27, 2024

March 27, 2024

“Canyon Place” Is Set to Include Two Apartment Units and 1,415 Sq. Ft. of Office Space By Zach Armstrong A...

Over Five Miles of Venice Blvd. to Temporarily Close, Become Public Park in April

March 27, 2024

March 27, 2024

The Initiative, Which Started in 2010, Aims to Connect Communities and Promote Sustainable Transportation Options On Sunday, April 21 from...

(Video) Workers Strike at Luxury Hotel in Downtown Santa Monica

March 27, 2024

March 27, 2024

Meanwhile, Unite Here Local 11 Recently Announced a Contract Was Ratified at 34 Hotels @smmirrornews Workers are striking at Proper...

(Video) Director Adam Wingard Talks About His Influences While Making GODZILLA X KONG: THE NEW EMPIRE

March 27, 2024

March 27, 2024

Director Adam Wingard Talks About His Influences While Making GODZILLA X KONG: THE NEW EMPIRE at the Beyond Fest Screening...

Historic Union Contract Ratified by Thousands of Hotel Workers At 34 Hotels

March 26, 2024

March 26, 2024

UNITE HERE Local 11 Negotiates Agreement Ensuring Wage Increases  Hotel workers, who spearheaded the largest hotel strike in modern U.S....

Teen Kung Fu Coming to Pali Rec Center

March 26, 2024

March 26, 2024

This 8-week session, priced at $160, commences in April 2024 Palisades Recreation Center introduces Teen Kung Fu classes, fostering a...

After Securing $200K Grant, City Embarks on Action Plan for Older Adults, People with Disabilities and Caregivers

March 25, 2024

March 25, 2024

The City Will Engage Experts, Nonprofit Partners, Commissioners, and Stakeholders to Spearhead the Planning Process The city of Santa Monica...

City Commences Phase 2 of Beach Restoration Project

March 25, 2024

March 25, 2024

The Project Will Enlarge the Habitat for Significant Native Species, Including the Federally Threatened Western Snowy Plover Phase 2 of...

Caltrans Extends Closure on Topanga Canyon Boulevard Due to Mud and Rockslide

March 25, 2024

March 25, 2024

PCH Closure on March 26 Adds to Local Road Closures, Seek Alternative Routes The California Department of Transportation (Caltrans) has...

Animal Rights Groups Demand an End to Turtle Racing at Brennan’s Pub

March 25, 2024

March 25, 2024

The Organization Says Its Tried to Contact the Westside Bar for Months By Zach Armstrong Among its numerous entertainment events...

SMC Unveils Spring 2024 Issue of Acclaimed Literary Journal, Author Readings Coming in April

March 24, 2024

March 24, 2024

The Issue Presents a Mix of New, Returning, and Debut Writers, Reflecting Diversity and Enduring Relationships Santa Monica College announced...