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Westside Family Health Center Presents Free Lunch & Learn on Overall Health and Happiness

Posted May. 20, 2014, 7:32 am

Mirror Staff

Join Westside Family Health Center for its next Lunch & Learn, "Connecting at the Neck: How Can We Reconnect All Aspects of our Mind, Body and Spirit to Become Healthier?" This Lunch & Learn will be held Wednesday, May 21 12 noon to 2 p.m. at Mt. Olive Lutheran Church, 1343 Ocean Park Boulevard, Santa Monica, CA 90405.

The talk will explore all aspects of the individual, including how one's mind, body and spirit are connected and affect one's overall health and happiness.

The panel of speakers includes:

·         Rabbi Amy Bernstein, Associate Rabbi at Kehillat Israel, who will speak on spirituality as it relates to health;

·         Nicholas Bruss, a certified Mindfulness Facilitator by UCLA’s Mindful Awareness Research Center at the Semel Institute for Neuroscience and Human Behavior, who will speak on meditation and mindfulness-based stress reduction;

·         Jane Ohmes Mirshak, executive director of Naam Yoga LA Healing and Research Center, who will speak on yoga and the healing power of laughter and sound.

Admission is free, parking is free and will be provided in the church lot, and a light lunch will be served.

Please RSVP to (310) 450-4773, ext. 253 or email Molly Maher at mmaher@wfhcenter.org.

 

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